Fit Chicken Kebab Wrap
![Fit Chicken Kebab Wrap](/fit-chicken-kebab-wrap/Fit_Chicken_Kebab_-_10.jpg)
This easy-to-make, healthy chicken kebab is perfect for any occasion. The oriental-spiced chicken, soft cheese, and freshly-cut vegetables are a delicious and nutritious combination.
preparation: 20 minutes
making: 5 minutes
total: 25 minutes
servings: 4 wraps
nutrition: 361 calories per serving
cuisine: British
Ingredients
- 400g of chicken breast
- 4 tortilla wraps
- oil, for greasing
- 200g of garlic and herbs soft cheese (like Philadelphia)
- 1 British romaine lettuce
- 100g cucumber
- 1 red onion
- ½ of lime
- a handful of fresh coriander
For marinade
- 40g of greek yoghurt
- 1tsp of salt
- 1tsp of black pepper
- 1tsp of ground paprika
- 1tsp of cumin
- 1tsp of ground coriander
- 1tsp of turmeric
- 1tsp of cinnamon
- 1tsp of dried garlic
Method
Diced chicken in a bowl with spices and yoghurt on a side
Wash the chicken breasts, drain and dice them into bite-size cubes.
To prepare chicken marinade mix greek yoghurt with salt, black pepper, ground paprika, cumin, ground coriander, turmeric, cinnamon and dried garlic.
Marinated chicken cubes in a bowl
Add to chicken cubes, mix thoroughly and leave to marinade for about 30 minutes.
While the meat is marinating prepare the vegetables.
Sliced vegetables on a chopping board
Chop the lettuce and slice thinly cucumber and red onion.
Place them into a bowl.
Squeeze juice from the lime and pour over the veggies.
Heat the oil in a frying pan.
Cooking marinated chicken in a frying pan
Add the chicken and fry over medium-high heat for about 5 minutes, stirring all the time.
Cooked marinated chicken in a frying pan
Meat needs to be well-fried on all sides.
All ingredients ready to make Fit Chicken Kebab Wrap
When all ingredients are prepared, heat the tortillas on both sides in a dry frying pan (preferably in a pancake pan).
Tortilla with vegetables and chicken before wrapping up
Spread the portion of soft cheese on the tortilla. Arrange the veggies and a portion of chicken and scatter over with fresh coriander leaves.
Roll over, cut in a half and put on a serving plate.