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Vegetable Stew with Noodles

Published

A vegetable stew is a quick, easy, and affordable way to make a healthy and filling dinner. It is also a great way to use up a variety of vegetables.

preparation: 15 minutes

making: 20 minutes

total: 35 minutes

servings: 4 portions

nutrition: 205 calories per serving

cuisine: British

Ingredients

  • 120g of egg noodles
  • olive oil, for greasing
  • 1 red onion
  • 7 medium mushrooms
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 carrot
  • 1 courgette
  • 2 garlic cloves
  • salt, for seasoning
  • black pepper, for seasoning
  • hot paprika, for seasoning
  • ground paprika, for seasoning
  • 1 tbsp of light brown sugar how to?
  • 1 cup of passata
  • ½ cup of water
  • a handful of fresh coriander

Method

Ingredients on the tabletop ready to make Vegetable Stew with Noodles
Ingredients on the tabletop ready to make Vegetable Stew with Noodles

Cook the noodles in a pan with boiling water for 4-5 minutes.

Drain it and put it in cold water. Toss 1 tbsp of olive oil, mix and set aside. 

Cut vegetables in a bowl
Cut vegetables in a bowl

Cut the red onion into wedges, mushrooms into slices, peppers, carrot and courgette into equal pieces and crush garlic cloves.

Heat the olive oil in a large frying pan or wok and put all the vegetables in it.

Vegetables frying in a pan
Vegetables frying in a pan

Fry for 5 minutes over high heat, stirring constantly so that all vegetables are fried evenly.

Reduce the heat and add seasonings: salt, black pepper, hot paprika and ground paprika.

Add brown sugar and fry for another few minutes.

Taste and adjust seasonings.

Add passata and water to the pan.

Vegetables frying in a pan with passata and water
Vegetables frying in a pan with passata and water

Cover the pan with a lid, bring to a boil and simmer for 10 minutes stirring occasionally.

Chop coriander and add it at the end of cooking.

Noodles in a bowl with vegetable stew in a pan ready to be mixed together
Noodles in a bowl with vegetable stew in a pan ready to be mixed together

Add noodles and warm through.

Noodles and vegetable stew mixed together in a pan
Noodles and vegetable stew mixed together in a pan

Serve immediately.

A portion of Vegetable Stew with Noodles in a bowl
A portion of Vegetable Stew with Noodles in a bowl

Enjoy!

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