Fit Chicken Kebab Wrap

Easy to make fit chicken kebab is great for any occasion! Oriental spiced chicken in combination with soft cheese and freshly cut vegetables wrapped up tastes awesome!

preparation: 20 minutes

making: 5 minutes

total: 25 minutes

servings: 4 wraps

nutrition: 361 calories per serving

cuisine: British

Ingredients #

  • 400g of chicken breast
  • 4 tortilla wraps
  • oil for greasing
  • 200g of garlic and herbs soft cheese (like Philadelphia)
  • 1 British romaine lettuce
  • 100g cucumber
  • 1 red onion
  • ½ of lime
  • a handful of fresh coriander

For marinade #

  • 40g of greek yoghurt
  • 1tsp of salt
  • 1tsp of black pepper
  • 1tsp of ground paprika
  • 1tsp of cumin
  • 1tsp of ground coriander
  • 1tsp of turmeric
  • 1tsp of cinnamon
  • 1tsp of dried garlic

Method #

Diced chicken in a bowl with spices and yoghurt on a side

Wash the chicken breasts, drain and dice them into bite-size cubes.

To prepare chicken marinade mix greek yoghurt with salt, black pepper, ground paprika, cumin, ground coriander, turmeric, cinnamon and dried garlic.

Marinated chicken cubes in a bowl

Add to chicken cubes, mix thoroughly and leave to marinade for about 30 minutes.

While the meat is marinating prepare the vegetables.

Sliced vegetables on a chopping board

Chop the lettuce and slice thinly cucumber and red onion.

Sliced vegetables in a bowl

Place them into a bowl.

Squeeze juice from the lime and pour over the veggies.

Heat the oil in a frying pan.

Cooking marinated chicken in a frying pan

Add the chicken and fry over medium-high heat for about 5 minutes, stirring all the time.

Cooked marinated chicken in a frying pan

Meat needs to be well-fried on all sides. 

All ingredients ready to make Fit Chicken Kebab Wrap

When all ingredients are prepared, heat the tortillas on both sides in a dry frying pan (preferably in a pancake pan).

Tortilla with vegetables and chicken before wrapping up

Spread the portion of soft cheese on the tortilla. Arrange the veggies and a portion of chicken and scatter over with fresh coriander leaves.

Roll over, cut in a half and put on a serving plate.

Fit Chicken Kebab Wrap cud in two placed on a plate