Select language:
Polski 🇵🇱 (Polish) Deutsche 🇩🇪 (German) Français 🇫🇷 (French) Español 🇪🇸 (Spanish) हिंदी 🇮🇳 (Hindi) عربي (Arabic) 中国人 🇨🇳 (Chinese Simplified) Auto Translate
powered by Google Translatepowered by

Fit Chicken Kebab Wrap

This easy-to-make, healthy chicken kebab is perfect for any occasion. The oriental-spiced chicken, soft cheese, and freshly-cut vegetables are a delicious and nutritious combination.

preparation: 20 minutes

making: 5 minutes

total: 25 minutes

servings: 4 wraps

nutrition: 361 calories per serving

cuisine: British

Ingredients

  • 400g of chicken breast
  • 4 tortilla wraps
  • oil, for greasing
  • 200g of garlic and herbs soft cheese (like Philadelphia)
  • 1 British romaine lettuce
  • 100g cucumber
  • 1 red onion
  • ½ of lime
  • a handful of fresh coriander

For marinade

  • 40g of greek yoghurt
  • 1tsp of salt
  • 1tsp of black pepper
  • 1tsp of ground paprika
  • 1tsp of cumin
  • 1tsp of ground coriander
  • 1tsp of turmeric
  • 1tsp of cinnamon
  • 1tsp of dried garlic

Method

Diced chicken in a bowl with spices and yoghurt on a side

Wash the chicken breasts, drain and dice them into bite-size cubes.

To prepare chicken marinade mix greek yoghurt with salt, black pepper, ground paprika, cumin, ground coriander, turmeric, cinnamon and dried garlic.

Marinated chicken cubes in a bowl

Add to chicken cubes, mix thoroughly and leave to marinade for about 30 minutes.

While the meat is marinating prepare the vegetables.

Sliced vegetables on a chopping board

Chop the lettuce and slice thinly cucumber and red onion.

Sliced vegetables in a bowl

Place them into a bowl.

Squeeze juice from the lime and pour over the veggies.

Heat the oil in a frying pan.

Cooking marinated chicken in a frying pan

Add the chicken and fry over medium-high heat for about 5 minutes, stirring all the time.

Cooked marinated chicken in a frying pan

Meat needs to be well-fried on all sides. 

All ingredients ready to make Fit Chicken Kebab Wrap

When all ingredients are prepared, heat the tortillas on both sides in a dry frying pan (preferably in a pancake pan).

Tortilla with vegetables and chicken before wrapping up

Spread the portion of soft cheese on the tortilla. Arrange the veggies and a portion of chicken and scatter over with fresh coriander leaves.

Roll over, cut in a half and put on a serving plate.

Fit Chicken Kebab Wrap cud in two placed on a plate

Recipes in Categories
MAIN 48 BRITISH 35 DESSERT 34 AMERICAN 23 POLISH 20 SALAD 15 ITALIAN 14 JUST PERFECT 13 SIDE 11 SNACK 11 BREAKFAST 9 CHINESE 8 DINNER 6 MEDITERRANEAN 6 MEXICAN 6 TRADITIONAL 6 LUNCH 5 PARTY 4 VEGETARIAN 4 APPETIZER 2 AUSTRALIAN 2 GREEK 2 HUNGARIAN 2 NEW ZEALAND 2 THAI 2 DRINK 1 EUROPEAN 1 FRENCH 1 INDIAN 1 MAROCCAN 1 SAUCE 1 SUMMER 1 TEA 1 YORKSHIRE 1