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Rainbow Slaw

The sweet crunch of carrot mingles with the tangy bite of red cabbage, a symphony of textures and flavours orchestrated by Rainbow Slaw's delightful dressing. This isn't just a salad, it's a vibrant celebration of fresh, healthy ingredients.

preparation: 15 minutes

making: 2 minutes

total: 17 minutes

servings: 6 portions

nutrition: 147 calories per serving

cuisine: British

Ingredients

  • ¼ red cabbage, approx. 250g
  • ¼ white cabbage, approx. 300g
  • 1 red apple
  • 1 carrot
  • 4 radish
  • a handful of fresh Parsley
  • 2 tbsp pumpkin seeds
  • 1 tbsp black cumin seeds

For Dressing

  • ½ lemon for juice
  • 1 tsp mustard
  • 2 tbsp mayonnaise

Additionally

  • a pinch salt, for taste
  • a pinch of black pepper, for taste

Method

All the ingredients on tabletop ready to make Rainbow Slaw

Start by washing and cleaning all vegetables thoroughly (red and white cabbage, apple, carrot, radishes and parsley).

Take a sharp knife and thinly shred both red and white cabbage.

Peel and deseed the apple, and then cut it into thin sticks.

Slice the radish thinly and use a box grater to grate the carrot.

Finally, chop up some fresh parsley.

It’s important to keep in mind that when you shred red cabbage, it’s recommended to wear gloves to avoid staining your hands.

Mayonnaise with mustard in a small bowl

To make dressing combine mayonnaise, mustard and lemon juice squeezed from half a lemon.

A dressing for Rainbow Slaw in a small bowl

All the vegetables nicely prepared placed in a bowl

Put all the vegetables into a bowl and mix them using a spoon.

Once mixed, add pumpkin and cumin seeds and pour the dressing over the top.

All the ingredients mixed in a bowl

Gently mix everything.

You can add salt and pepper to enhance the taste of your salad.

Chill for at least 1 hour and stir before serving.

Refrigerate until served.

Finished Rainbow Slaw in a bowl ready for serving

Recipes in Categories
MAIN 54 DESSERT 44 BRITISH 43 AMERICAN 26 POLISH 23 JUST PERFECT 17 SALAD 17 ITALIAN 16 SNACK 14 BREAKFAST 13 SIDE 12 CHINESE 9 CHRISTMAS 8 DINNER 7 TRADITIONAL 7 MEDITERRANEAN 6 MEXICAN 6 LUNCH 5 PARTY 5 VEGETARIAN 4 THAI 3 APPETIZER 2 AUSTRALIAN 2 EASTER 2 EUROPEAN 2 FRENCH 2 GREEK 2 HUNGARIAN 2 INDIAN 2 NEW ZEALAND 2 DRINK 1 GERMAN 1 MAROCCAN 1 SAUCE 1 SUMMER 1 TEA 1 TUNISIAN 1 YORKSHIRE 1